For people with knee difficulties, replacement knee surgery is a crucial medical operation that can help with pain management, mobility enhancement, and quality of life enhancement. It is essential to prepare for the surgery to guarantee a successful recovery. In doing so, you won’t feel stressed during the entire recovery process.
Remember that surgery may affect your daily schedule and postpone your upcoming events. Indeed, it can also impact your mental and emotional health. Before the big day arrives, it’s helpful to prepare yourself.
So, to help you get ready for replacement knee surgery, here are five tips:
1. Learn More About The Procedure
Understanding the operation, including the possible risks and advantages, is crucial before the surgery. To learn more about what to anticipate, you should discuss the surgery with their doctor and ask any questions they may have.
Understanding the various knee replacement surgery options, such as partial or total knee replacement and the healing period, is essential. You can also ask more about the knee meniscus tear and why it’s susceptible to damage.
2. Build Your Physical Strength
It is advantageous to begin preparing for physical therapy before the operation because it is essential for recovering from knee replacement surgery. Before surgery, patients can recover more rapidly and possibly have less pain.
It is done by increasing their strength and endurance. Exercises with low impacts, like swimming, cycling, and walking, are excellent for building stamina without putting too much strain on the knees. These exercises may also help in improving osteoarthritis knee in Singapore.
3. Prepare Your Home
Following replacement knee surgery, patients may need to rest for a while. And will require a secure setting to heal in.
Patients should make their houses safe for surgery by removing tripping hazards, adding handrails, and ensuring their living area is accessible before the procedure. Having someone to assist with household chores like cooking, cleaning, and food shopping is also beneficial. You can ask a friend or family member to guide you around.
4. Talk About Who Will Transport You
After surgery, patients won’t be able to operate a vehicle. Therefore, it’s critical to make transportation arrangements in advance. After your knee replacement or meniscus tear surgery in Singapore, you must also consider how you will go home from the hospital.
The patient should make arrangements for transportation to and from the hospital as well as to any subsequent appointments. Moreover, remember to plan for transportation to any post-surgery physical therapy visits.
5. Prepare Your Mindset
It’s crucial to psychologically and physically prepare for a replacement knee surgery because it can be a difficult procedure. Patients should address any worries or anxieties they may have with their doctor and enlist the help of their loved ones. You can also practise relaxation techniques like deep breathing or meditation to handle stress.
Sometimes, the only solution for your health is to have surgery. For this reason, trust the experts like the Advanced Orthopaedic And Sports Centre, where you can talk with a knee specialist in Singapore.
You can contact them today to learn more about the clinic’s schedule.